This class we will focus on the elements of earth and water connected to our two lower chakras Mooladhara (root chakra) and Swadisthana (sacral chakra) in our yin yoga practice. This will be a calm and grounding class to reconnect with yourself and reflections from the PustUka festival.
Warm welcome to everyone.
Location: Next Level (Skippergata 1c, 4th floor)
Time: 12:00
